So I don't know about everyone else but I ate a lot candy and junk in the month of October. And in order to prepare for another month that revolves around treats (that being December), I thought I'd dedicate the month of November to some healthy eating. I've set the following rules for myself and I challenge anyone else to join me.
- No Candy ...that's a given.
- No Soda
- No fast food, but that doesn't mean no eating out, just no grabbing Wendy's instead of making lunch or dinner.
- No desserts ...except for Sundays, holidays (Thanksgiving), birthdays and anniversaries, but you can only have one serving EXCEPT for Thanksgiving.
4 comments:
What a good idea! I will join you! I have been feeling OLD since eating so much candy around Halloween.
Ah yes... this is something that I too need to participate in.
Count me in! Natalie has been sick and home all week and so I haven't been going to the gym...and for some reason I eat really crappy when I'm not working out.
how's that going now??? :) tell the truth.
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